Ayurveda is the science and medicine of life. It's as alive and relevant today as it was 5,000 years ago. Rooted in the laws of nature, it's one of the oldest healing arts in the world. Originating from India, Ayurveda is a sister science to yoga. Ayurvedic philosophy and practices address personal and collective evolution - physically, spiritually, intellectually, sexually and emotionally. These methodologies are a schooling in the nature of reality and a powerful tool for cultivating bliss and harmony in our whole life & being.

 

Discovery Session - 50€

A 60-minute session meant to discuss the one-on-one programs below. We’ll discuss how these sessions may help you regarding a particular topic of your choice. You’ll leave with more insight and some tools to help you move forward.

Wellness reset - 700€

A personalized and empowering one-on-on program designed to educate, refresh and initiate transformation in your life. I'll teach you the basics of being your own healer and support you along the way. We’ll assess your health history, current concerns, establish areas for improvement and set goals. The following modalities may be employed: diet, lifestyle, herbs + plant medicine, vitamins + supplements, meditation, yoga, movement, sensory therapies, emotional brain training and others.

Package includes:

𓁿 Initial intake & consultation, 2hrs

𓁿 4 Follow-up sessions, about 1hr each

𓁿 Digital materials, including handouts

𓁿 Research on relevant health topics

Sessions take place in-person or online via video conference

 

Women's Health Journey - 2,500€

This is for you if you experience:

irregular menstrual cycles,

preparing to conceive/trouble getting pregnant or currently pregnant/post-partum,

trouble with contraceptives, difficult menstrual cycles/PMS,

chronic stress, anxiety, panic attacks, mood swings or depression,

weight gain around your middle or trouble maintaining balanced weight

trouble sleeping, headaches or acne associated with your period,

hot flashes, night sweats or vaginal dryness

This is a 6-month journey designed to educate and implement the best that holistic health and Ayurveda have to offer for balanced hormones, robust energy, fertility and sex drive. I want you to have all the knowledge, tools and know-how to bring your own body back into balance.

We’ll assess your health history, current concerns, establish areas for improvement and set goals. Learn how to naturally prevent pregnancy, have balanced hormones, get pregnant, preserve your future fertility & vitality, and feel wonderful no matter what stage of your hormonal life you're in!

Package includes:

𓁿 Initial intake & consultation, 2hrs

𓁿 Bi-monthly counseling calls, 1-2hrs

𓁿 On-going support via email

𓁿 Digital materials, including handouts, videos, audios 

𓁿 Select books for home study (these are mailed to you)

Sessions take place in-person or online via video conference


Waitlist

There is currently a 4-month waitlist for Ayurvedic counseling sessions. Please enter your information below to add your name.

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If applicable, please let me know who referred you.
 

Feminine Form Medicine

Naturopathy  ::  Nutrition  ::  Lifestyle  ::  Plant Medicine  ::  Women's Health  ::  Sexuality & Fertility

Seasonal Cleansing & Rejuvenation  ::  Digestive Health  ::  Manifestation  ::  Graceful Aging