My holistic health counseling is largely based off my studies of Ayurveda and functional wellness. Ayurveda is a science of longevity and medicine which comes largely from the Rigveda. The Vedas are a text like no other: pristinely preserved hymns recounting far ancient times and the wisdom of the Rishis who finally wrote them down. Rooted in the laws of nature, Ayurveda is one of the oldest healing arts systems in the world. Originating from India and across South Asia, Ayurveda is a mother science to yoga and it as alive and relevant today as it was 7,000 years ago because of it’s intuitive understanding of biological rhythms and cycles.

Waitlist

I am not currently taking new clients. Right now I’m working on in-person community building in Rhode Island. I’m also exploring other projects, including sex ed curriculum for teens and young adults. Please enter your information below to add your name to the waitlist and receive future updates on what I’m up to.

Discovery Session - $50

A 60-minute session meant to discuss your goals and the tools I offer. We’ll discuss how these sessions may help you regarding a particular topic of your choice. You’ll leave with more insight and some tools to help you move forward.

Women's Health Journey - $2,000

I can help you with:

irregular menstrual cycles,

preparing to conceive or infertility

pregnancy/post-partum,

trouble with contraceptives, difficult menstrual cycles/PMS,

PCOS, Endometriosis, Cysts, Fibroids,

chronic stress, anxiety, panic attacks, mood swings or depression,

weight gain around your middle or trouble maintaining balanced weight

trouble sleeping, headaches or acne associated with your period,

hot flashes, night sweats or vaginal dryness, perimenopause

This is a 6-month journey designed to educate and implement the best that holistic health and Ayurveda have to offer for balanced hormones, robust energy, fertility and sex drive. I want you to have all the knowledge, tools and know-how to bring your own body back into balance.

We’ll assess your health history, current concerns, establish areas for improvement and set goals. Learn how to naturally prevent pregnancy, have balanced hormones, get pregnant, preserve your future fertility & vitality, and feel wonderful no matter what stage of your hormonal life you're in! The following modalities may be employed: diet, lifestyle, herbs + plant medicine, vitamins + supplements, meditation, yoga, movement, sensory therapies, emotional brain training and others.

Package includes:

𓁿 Initial intake & consultation, 2hrs

𓁿 Bi-monthly counseling calls, 1-2hrs

𓁿 On-going support via email

𓁿 Digital materials, including handouts, videos, audios 

𓁿 Select books for home study (these are mailed to you)

Sessions take place in-person or online via video conference